General information only — not legal advice. First speak with your employer, then if unsuccessful contact Fair Work or an employment lawyer.
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Fitness Award Penalty Rates 2025

Last updated: March 2026 · Rates effective 1 July 2025

Penalty rates are higher pay rates for working at particular times — weekends, public holidays, evenings, and late nights. These multipliers are applied to your base hourly rate.

Full-time & part-time penalty rates

DayMultiplierDescription
Monday – Friday×1.0Ordinary weekday rate (Mon–Fri)
Saturday×1.3Saturday — ×1.25
Sunday×1.5Sunday — ×1.50
Public Holiday×2.5Public holiday — double time and a half (×2.50)

Casual penalty rates

Casual penalty rate multipliers are applied to the casual base rate, which already includes the 25% casual loading.

DayMultiplierDescription
Monday – Friday×1.0Ordinary casual weekday rate (includes 25% casual loading)
Saturday×1.0Casual Saturday — ×1.04 of casual base (130% of FT rate)
Sunday×1.0Casual Sunday — ×1.04 of casual base (130% of FT rate)
Public Holiday×1.0Casual public holiday — ×1.04 of casual base (130% of FT rate)

Tip: Sunday shifts are the most commonly underpaid in many awards. If you regularly work weekends, use our calculator to check your pay is correct.

Source: Fair Work Ombudsman pay guide for MA000094. Penalty rates are updated annually following the Fair Work Commission Annual Wage Review, typically effective from 1 July.

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